Setting up a Home Gym – Part 5 – Treadmills

By Grant Dean | July 26, 2019 |

Deciding which type of cardio equipment to buy when you may only have space & budget for one piece can be overwhelming. A treadmill is a popular choice because of it’s ease of use and learning curve is low. Contrary to what you may hear you don’t have to jog or run on a treadmill…

Read More

Setting up a Home Gym – Part 3 – Barbell Set

By Grant Dean | July 16, 2019 |

If you’re home gyms will allow more space a great piece of equipment would be a a barbell set & cage with pulley system. This addition will allow you to perform a larger variety of exercises, safely. With a flat to incline bench, set of adjustable dumbbells, barbell set, power cage & pulley system or…

Read More

Setting up a Home Gym – What to Buy? – Part 1

By Grant Dean | July 10, 2019 |

If you are living in a house or larger condo/apartment and don’t want to pay for a gym membership and the have space, putting together a home gym may make sense. Before I switched careers to real estate I worked full time in the Health & Fitness industry for many years while earning my degree…

Read More