What type of flooring?
If you're looking for a place to invest in your home and don't know where to start, investing in hardwood...
Setting up a Home Gym – Part 6 – Elliptical
My personal favorite piece of cardio equipment is the elliptical. Its low impact on the joints, works the muscles in...
Setting up a Home Gym – Part 5 – Treadmills
Deciding which type of cardio equipment to buy when you may only have space & budget for one piece can...
Setting up a Home Gym – Part 4 – Cardio Equipment
Doing cardiovascular exercise is critical for health. According to research 20 minutes of cardio 3x/wk will help reduce stress, increases...
Setting up a Home Gym – Part 3 – Barbell Set
If you're home gyms will allow more space a great piece of equipment would be a a barbell set &...
Setting up a Home Gym – Part 2
I have to admit I am spoiled to the selection, size and variety of a commercial gym like 24hrs and...
Setting up a Home Gym – What to Buy? – Part 1
If you are living in a house or larger condo/apartment and don't want to pay for a gym membership and...
